Free Bonus workout DVD Pure Contact
7 NEW ALL-STAR WORKOUTS AND MORE!
Getting stronger, faster, and professional athlete results is what Asylum Volume 2 is for.
DVD 1: X Trainer
Challenge your speed, strength, power, and agility with this action sequence that will have you swimming in a pool of sweat. (50 minutes)
DVD 2: Upper Elite
Develop a superior upper body with Shaun's dynamic training sets—intimidating your opponents before the game even begins.(60 minutes)
DVD 3: Ab Shredder
Leave your entire body trembling with this ab-torching workout. No sit-ups or crunches—just the insane shred moves of pro athletes. (20 minutes)
DVD 4: Power Legs
Gain an elite competitive edge by punishing your entire lower body with this maximum muscle-recruitment workout. (55 minutes)
DVD 5: Back & 6-Pack
Build a lean, strong center with this 360-degree workout. These core-crushing moves will help you blow past your limits. (40 minutes)
DVD 6: Championship + Bonus! Fit Test (Sudden Death OT)
Get ready to pursue THE ASYLUM Volume 2 Championship. And this time, get put to the Fit Test at the END! (60 minutes)
DVD 7: Off Day Stretch
Relieve your aching muscles, improve your flexibility, and refocus your mind—so you're ready to crush it in your next competition. (30 minutes)
5 BONUS! GAME-CHANGING TOOLS:
The Playbook -
Map out your next 30 days of extraordinary body transformation with
this step-by-step smart guide.
60-day THE ASYLUM Volume 1/Volume 2 Hybrid Calendar -
If you’re crazy enough to take on more, then double your championship
efforts with this results-accelerating schedule of THE ASYLUM
Volume 1/Volume 2 workouts.
Get Shredded Volume 2 -
Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun’s favorite recipes. You may even get abs like Shaun T. Or at least your very own 6-pack.
3-Step Quick-Start Guide. -
This will have you jumping out of your seat to Push Play. It's the fastest way to join Shaun T and the rest of Team ASYLUM.
30-day THE ASYLUM Volume 2 Wall Calendar. -
Stay committed to seeing exceptional results by crossing off each day's
workout as you go.
BONUS DVD Pure Contact:
DVD 8: Pure Contact
When you order Insanity Asylum Volume 1 from Power Up Workouts
we'll automatically add to your order the Bonus Workout "Pure Contact"
absolutely free! (23 minutes)